We are measuring Testosterone and Cortisol from saliva. Testosterone is a key anabolic hormone and a major promoter of muscle growth and increase in muscle strength. Cortisol is a catabolic hormone of the human body. Cortisol is much more than just a “stress hormone” – it provides priceless information about long-term fitness and the status of a person’s training load balance. Testosterone to cortisol ratio is a marker of anabolic vs. catabolic training status.

Hormones have always been a kind of gold standard that has been used for the calibration of the sports sector development. Now we are offering hormonal analytics for everyone to use. It is the most reliable way to follow individual adaptation to training.

Don’t worry, you will get an expert analysis even if some samples are missing. However, the more accurately you follow the protocol, the more reliable your personal analysis will be.

By measuring two weeks, we get enough sample points to learn how your hormonal regulation is responding to different stress. In addition, if you choose to compare the last week of training plock vs. tapering week, we can analyze reliable your recovery speed.

The analysis consists of separately analyzed Testosterone, Cortisol and Testosterone to Cortisol ratio. In addition, a Summa expert will sum up the conclusions and you will get individually tailored tips on how to optimize your performance.