Hormone-based performance and recovery analysis

What’s included:

• 14-days hormone measurement period with Summa Home Kit
  
• Summa app
• An analysis call with the Summa team

14-day Summa Home Kit with monitoring protocol

The purpose of this protocol is to monitor your dynamic hormonal response to load and life events over a period of 14 days. During the period, 14 evening and two morning samples are collected. Saliva collection is easy, fast and painless and can be integrated to your evening routine easily.

The hormones we measure:

• Free testosterone
• Free cortisol

Summa app 1.5 includes

• Your profile
• Physical load planner
• Mental and physical questionnaires
• Barcode reader

Analysis with the Summa team

Your measurement period is followed by an analysis discussion when the results are analyzed and explained to you.